This is a peak performance handbook-for individuals and teams-for skydivers and non-skydivers alike It's a "how to" book that teaches practical methods and techniques for designing realistic plans to achieve goals Best of all it's filled with creative and innovative mental training tools that are simple to use and can be applied immediately овхзю John DeRosalia is a master at motivation and performance enhancement He's been training the 'best of the best' both in and out of skydiving for over a quarter of a century The 2 chapters on teamwork alone are invaluable The chapter Video Games-the Creative use of Visualization and Imagery, is ingenious, extremely effective, and lots of fun The chapter on Performance Anxiety can make a difference immediately This book is an exhilarating experience It can change your life Автор John DeRosalia.  GriffinИздательство: Skymind, 2001 г Мягкая обложка, 122 стр ISBN 0970776306 Язык: Английский.